Pan Grilled Chicken Breast

pan grilled chicken

Si Malley at ako kapag nagluluto gusto naming dalawa yong mabilisan lang at madaling gawin, tulad nitong pan grilled chicken breast.

Mga sangkap:

  •  1 piraso petso ng manok
  • asin at paminta na panimpla
  • 2 kutsara butter o mantika

Paraan ng pagluluto:

  1. Hatiin sa gitna ang petso ng manok.
  2. Timplahan ng asin at paminta.
  3. Initin ang mantika o butter, kapag mainit na ay ilagay ang manok, lakasan ang apoy para ang kulay nya ay parang inihaw,  tulad ng nasa larawan.
  4. Ihain kasama ng kanin o gulay.

 

English version

Ingredients:

  • 1 chicken brest
  • salt and pepper to taste
  • 2 tablespoons butter or oil

Procedure:

  1. Slice the chicken breast into halves.
  2. Season with salt and pepper.
  3. Heat the oil or butter, when it’s hot put the chicken and increase the heat to pan grilled the chicken, cook it until done like the one in the picture.
  4. Serve with rice or vegetables.
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